Superfood Siobhan

Healthy Plant Based recipes that make you look and feel great

Mango Maca and Coconut Water Smoothie

By Friday, February 20, 2015 , ,


I'm quite new to the smoothie world, firstly because I didn't have a blender and secondly because I just didn't think they were enough as a breakfast. I thought it would be boring to drink a big glass of something all tasting the same and I would want to eat something solid afterwards! However my anti smoothie views are changing.

I wanted a smoothie that was packed with flavour so I didn't feel like I was missing out on a tasty breakfast, I also wanted it to be nice and filling so it could keep me going for hours, not hungry again a little bit later. Well I came up with this smoothie and it ticks all the boxes. Keeps me full and energised, tastes good and it super nutritious too!

You will need:

2 cups frozen mango chunks
1 ripe fresh banana
1.5 cups coconut water (I use Zico)
1 tbsp maca powder (I use Organic Burst)
3 medjool dates

Simply throw everything into your blender and blend well until combined! It will make about a pint and a half of smoothie, so one big glass and a bit extra!


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